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Hockey players and parents will spend thousands of dollars this year developing
physical skills to improve their performance on the ice. Players will spend countless
hours of hard work shooting pucks in the backyard, playing shinny on the pond, or
stickhandling in the basement to improve their performance on the ice. Yet many parents,
players, and coaches fail to take the mental aspect of hockey into account.

7 Pre-Game Habits of Pro Hockey Players by author Brett Henning expands on specific
techniques and exercises that pros use to prepare themselves for games. Henning’s
unique insights come from a place close to the game. Before an injury forced Henning to
retire, he played collegiately at Notre Dame, as well as for the USA National Team in the
Under 20 World Championships, the most prestigious amateur hockey tournament in the
world. He’s also the son of former Islanders great Lorne Henning, who has spent 40
years in pr

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